Your Wellbeing

We all believe in doing everything we can for the animals in our care, but what about taking care of ourselves. Personal well-being is equally as important, which is why we offer a series of learning opportunities focused on this.

Duration: sessions range from 1hour 30 minutes to half and full-day, depending on the topic 
 

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Browse Learning Opportunities

Find out more about Your Wellbeing courses and book your places by logging into your Academy Online account.

Online

MENOPAUSE MYTHS AND FACT

Understand how symptoms translate into workplace challenges and what changes can be made to best support staff and volunteers.

Online

AN INTRODUCTION TO MINDFULNESS FOR WELLBEING

Learn how deliberately paying attention to what happens in the mind and body can help you better deal with - and more skilfully respond to - the stresses and strains of everyday life.

Online

COMPASSION FATIGUE

Learn more about the phenomenon of compassion fatigue and steps that can be taken to develop professional satisfaction and happiness.

Online

THE BENEFITS OF COACHING AND MENTORING

Learn more about how coaching and mentoring has the potential to benefit the staff and volunteers at your shelter or rehoming organisation.

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Dates & Times

Event name

Date & times

MENOPAUSE MYTHS AND FACTS

Wednesday 20 August I 2:00pm – 4:00pm GMT

INTRODUCTION TO MINDFULNESS FOR WELLBEING

Wednesday 17 September I 2:00pm – 4:00pm GMT

COMPASSION FATIGUE

Wednesday 19 November I 2:00pm – 4:00pm GMT

THE BENEFITS OF COACHING AND MENTORING FOR STAFF AND VOLUNTEERS IN ANIMAL WELFARE

Friday 28 November I 1:00pm – 2:30pm GMT